Short on time but need a quick and effective workout? Try this workout that includes cardio plus legs and shoulders strength...

I’m the type of person who loves breakfast for dinner! And when it’s just me cooking for myself, it’s sometimes what I do! 🙂 I also love...

There are SO many things that I’d rather spend my money on than food. Like cute workout outfits, more kitties… ok I’m just kidding about...

I LOVE Fall treats! My favorite combination lately is pumpkin with cream cheese. I may have been through Starbucks a couple of times to...

Need a kick in the butt? Do this workout that can be done with or without equipment at home. Takes about 35-45 mins depending on how long...