Completing April's Nutrition Cleanup has been an incredibly eye-opening experience.  I have certainly changed the way in which I view food.  Prior to starting the program, I was focused upon what I would have to give up and deprive myself of in order to see results.  However, after completing the program, I realize that rather than feeling deprived, I actually felt satisfied and full throughout.  Simply changing what and how I ate, and not feeling hungry or existing on minimal amounts of calories, has altered my relationship with food.  April's firm-- yet understanding and accommodating-- guidance throughout was also very beneficial.  April knows how to push and challenge people in way that is motivating rather than cut-throat.  She is the first to celebrate and cheer her participants on, and I cannot recommend her program enough. - Kara

"I just finished an 8 week training session with April and will start her nutrition program next week. I was so intimidated to start the lifting session- I am overweight and low in the self confidence scale. April jumped right in and took me where I was- she helped me get stronger and to believe in myself that I could do it. Over the 8 weeks I injured my knee (not from lifting) and I had to scale back my program. April did not let me slide backwards- she found lifts and exercises that did not aggravate my knee and I continued on my journey. I didn’t lose a lot of weight but I lost inches and gained strength. April never stopped pushing me- she never let me fail- she is truly a wonderful person and trainer. 

I start her nutrition program next week and although I’m excited I know it will be tough. We talked about this and she has given me some tips and recipes to help with the transition off sugar and into clean eating.

April is really a great coach- she teaches, guides, inspires and pushes you to reach your goals!" - Lisa

"Before I started training with April, I felt like I was in a rut. I felt like I was getting nowhere with my fitness goals and my confidence in myself was low. I wasn’t eating what my body needed and felt bloated 90% of time. I needed some help and April came through. In her 12 week training program I gained strength, lost body fat, and grew confidence in myself. Her nutrition program got my eating habits back on track and allowed me to feel in control of what I ate. She sets you up for long term success and I continue to use what I learned in moving forward with my journey. It wasn’t always easy but it was definitely worth it." - Stacie

"I first met April at Infinite CU and quickly learned she was a great trainer. I did a 6 week PT session with her with great results. Currently am doing a 6 week lifting program that she built for me to do at home and just completed her nutrition program. April is the full package of fitness and nutrition. She is always willing to help and available if I have questions. I am the type that appreciates guidance and encouragement and she is great for both when it comes to both fitness and food. April, thanks for everything! In just 1 month, I'm down 10.25 inches and 8.2 lbs!" - Lindsay

"I began personal training and a nutrition group with April to lose weight and body fat. I loved that April was nonjudgmental when I explained that I hadn't worked out in 2 years. She created a workout calendar which included my input. Once I began training I thought I wouldn't be capable of completing the workout she had planned, but April was patient with me and encouraged me every step of the way to finish every set and rep. After the first session, I knew that I was no longer alone in this journey. April's tough love, patience, and humor got me through each workout. I could feel my body getting stronger and leaner.

The Whole 30 Nutrition Group was so beneficial too. While it may seem that elimination diets are a set up for failure, Whole 30 is a different story. I actually focused less on what foods I was "giving up" and more on the foods I was adding to improve my health. I learned that the "healthy" food that I previously ate was causing me to crave more food and overeat. With Whole 30, my craving dropped drastically. When I ate real food, my stomach slimmed down, I slept better, and I no longer needed coffee and sugar to keep me going throughout the day. April's Whole 30 plan was also realistic: 80-90% of the time you eat clean and the other 10-20% of the time you eat what you like. She also taught us how to determine if eating a treat was really "worth it." April also took time to check in with the nutrition group each day to give us information, cheer us on, and see our progress. In three weeks I loss over five pounds and five inches from my body. More importantly I gained control of my health after many failed attempts in the past year to lose weight.

I'm signed up to do more personal training sessions and another round of Whole 30 because I love the results I'm seeing. The only thing I wish was that I had started sooner! Thanks Coach Curly!" - Andrea

“I completed 12 weeks of Personal Training (24 sessions) with April. She was very professional and supportive. We started out with an initial assessment of one max reps and measurements. She recorded and monitored my progress throughout the course of training. In the end, I was able to significantly improve my one rep max numbers (50 lbs increase on squats and 15 lbs on bench press!). April always reminded me that it’s all in your head. She motivated me to challenge and push myself and I felt stronger than I had in a really long time. April has inspired me with her consistency and dedication. She makes the most of the available resources and customizes the workouts based on her client’s needs and preferences. She took the time to establish an individualized plan that worked very well for me. What I liked the most was she focuses on form, safety and not just achieving results but sustaining them.” - Srushti

"I began training with April 5 months ago and I am very satisfied with the results. I feel so fortunate to have her as my trainer. She is very kind and patient. When I started I was scared of lifting heavy dumbbells but now I am up to the challenge. April continuously challenges me and provides useful nutrition suggestions. She is an excellent trainer and I highly recommend her." - Shiva

"When I started training with Coach Curly, I was completely intimidated by group classes - there's no way I could keep up, I'm an average person! Coach Curly helped me prove to myself that my body actually could do anything my mind wanted to. She has not only taught me proper form and prepped me for races, but has given me the confidence to work out in group settings! All the muscles I can see and feel now are really just a bonus! Coach Curly definitely targeted in on my strength development and encouraged a healthy eating lifestyle despite my most stubborn attempts to convince her cake is a health food. I wouldn't be where I am today physically or personally without Coach Curly!" - Danielle

"A trainer who walks the walk and talks the talk" are the words I'd use to describe April aka Coach Curly.  I first met April when she became one of the group class instructors at Infinite CU.  When I finally decided to amp up my fitness goals, I started personal training sessions with her.  April epitomizes what one expects in a coach. She is prepared, listens to what her clients' fitness/health/lifestyle goals are and helps them achieve those goals.  April encourages when the need arises and she knows when to step in to get that final weight lifted.  She inspires by example through her training blogs, and her personal fitness goals.  If you're looking for an exemplary trainer, check out Coach Curly." - Sushma

"Recently I completed a 9 week training program with April.  I was looking to strengthen surrounding muscle groups and rebuild strength in my shoulder after surgery to prevent further injury and irritation.  April took time to research and develop specific exercises geared towards the muscle groups I needed to focus on and tailored a program to meet my needs.  Her workouts are matched with her great sense of humor and fun banter.  She works with every client at their own level and instills confidence and encouragement- the perfect combination of  “tough and warm.”  She embodies change and is a perfect example of it.  The results I achieved were largely due to April’s tailored training and commitment to helping me get stronger.

April is truly an excellent trainer, both physically and nutritionally, and I highly recommend her." - Jen

"I've been training under coach April for almost 2 years. She has opened my mind to the world of fitness and nutrition not only in what she has taught me but by how she leads her own life. Being in her space has encouraged me to take the steps in becoming a healthier and more fit me." - Nicole

"We brought April at the beginning of our season to lead a high-intensity class for our collegiate synchronized skating team during their Labor Day 'bootcamp' weekend. We wanted to not only challenge the skaters for that 45 minute workout, but also give them fresh new ideas for their off-ice training throughout the season. She did a great job taking the input of the coaches and using that to create a workout that focused on the elements relevant to our sport and that the skaters really enjoyed! They were able to take her strength and endurance training plan and incorporate it into their group workouts throughout the season. Thanks Coach Curly!" - Kati Churchill, IllinoiSkating Head Coach