

Vegan Shepherds Pie
Since eating a whole foods plant based diet MOST of the time I eat a TON more veggies than I typically would. It's awesome, I feel like...


Whole Food Plant-Based Diet: What I learned
As I get older I'm learning more that I enjoy foods that make me feel good and energize me. And I really don't enjoy eating foods that I...


Sweet and Tangy Cabbage, Apple, Avocado Salad (ANTI-INFLAMMATORY, WHOLE30, LOW CARB)
This super easy, fresh salad will become a new favorite side dish! It's prepared with a mixture of veggies, fruit and healthy fats which...


Clean Eating Tender Meatballs
Spaghetti and meatballs were a staple food in my family while growing up, we ate it WEEKLY! It was a quick and easy dish for my mom to...


WHOLE30: Shepherds Pie
Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Serves: 4-6 Ingredients: 2 medium sweet potatoes, peeled and diced in...