VEGAN, GLUTEN FREE PUMPKIN DONUTS
What's better than a fried donut that makes you feel ill for the next 6 hours? A baked, vegan donut, that is gluten free, has no refined...
My Top 20 Favorite Foods to Buy at ALDI
Everyone could benefit from saving a little money when eating healthier, that's why I LOVE Aldi. It eliminates the common excuse, "eating...
How To Eat More Veggies - creative ways to add more vegetables to your diet
We all know that veggies are good for us and we all could benefit from eating MORE of them. We are suppose to eat 5-6 servings of...
Healthy Nutrition Bars: How To Choose The Right One
When I put food (fuel) into my body, 90% of the time I want it to come from the best energy sources so that it will in fact GIVE me...
4 Reasons Why You Are Not Getting Results In The Gym (PLUS A CLEAN EATING WAFFLE RECIPE)
When I’m feeling my best and performing my best I am a believer that nutrition is important; and exercise is like the icing on the cake!...
